7 Tips Get For a Lifelong Healthy Smile

Calender Icon   March 14, 2018

Get a Lifelong Healthy Smile with These 7 Simple Tips

Looking after you smile doesn’t have to be complicated. Establishing a simple dental care routine and visiting your dentist for treatments and checkups will keep your teeth and gums in the very best of health. You can achieve a lifelong healthy smile just by following our 7 simple tips.

1. 6 Month Smile

Crooked teeth can negatively impact your dental health. If you’re considering straightening your smile, our 6 month smile treatment may be just right for you! In just six months smiles in London can be transformed with our clear adult braces, leaving our patients with more health and confidence than ever before.

2. Keep Up with Regular Dental Appointments

It’s always important to attend your dental checkups. Your dentist will examine your mouth, teeth and gums and notice any issues you may have not been aware of. During your checkup your dentist will also screen for cancer, gum disease and other dental issues.

3. Floss!

Remove any debris lurking in between your teeth by flossing at least once a day. Floss prevents gum disease by reaching places your toothbrush can’t quite manage. As you first begin to start flossing regularly, your gums may bleed. But don’t worry - all bleeding will stop as your gums become healthier.

4. Eat Healthy

Did you know the foods you eat directly impact your dental health? Fruits and veggies play an important role in healthy teeth and gums. These crunchy natural foods act as an abrasive and can quickly get rid of unwanted plaque on your teeth. Snacking on apples or carrot sticks is a perfect way to keep your teeth clean throughout the day.

5. Stay Hydrated

Drink enough water each day and your whole body will thank you - particularly your teeth! Sipping on water keeps your breath fresh and washes debris from your teeth. Get into the habit of carrying around a bottle of water and refill it as you go.

6. Check for Gum Disease

The condition of your gums reflects your overall dental health. Red, sore or swollen gums are caused by a buildup of plaque and can worsen if left untreated. Many people can have early stages of gum disease without even realising it, so it’s important to visit your private dentist for regular checkups and preventative treatment.

7. Brush

Set aside a good three minutes to brush your teeth at least twice a day. Take care to thoroughly brush away plaque and debris, so you leave nothing behind but a pearly white smile!

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Great dentist had my first appointment/consultation today for tooth enlightening! Really informative, patient DR who has a genuine intrest in your teeth and Keeping the cost low! :)

Georgia Ewins

4 months ago

One of my friends recommended me this clinic. And my orthodontic treatment is going far better than before and I can see the changes. So kind and helpful staffs.

Sebastian Hale

11 months ago

Awesome customer service! All the staffs are very helpful and kind in nature. High quality treatment with great result. Would definitely recommend.

Elsia Martin

a year ago

Very much impressed with Wimpole Dental Office. Their provided services are excellent. Even the receptionist was extremely kind and welcoming.

Jennifer Smith

a year ago

Very friendly and efficient service!! All the staffs and dentists are well experienced. Highly recommended.

Eva Morgan

a year ago

I just want to say thank you to the whole team of dentists of Wimpole Dental Office. The dentists are highly skilled and experienced.

Shirley Miller

a year ago

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