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Teeth Whitening London

Calender Icon   July 30, 2019

Foods That Whiten Your Teeth Naturally

Nothing can be compared to having white teeth; it gives you that confident, bright smile wherever you find yourself. Your teeth colour deteriorates as you get older or when you consume certain foods or drinks like tea and coffee continuously, which you might be cautious of it being noticed by people.

Restoring your bright teeth is great; at least everyone wants a brighter smile and healthier teeth that is why dentist advice on teeth whitening favours natural whitening as one of the best teeth whitening solutions. To get the best the result, you should always seek your dentist advice on teeth whitening first before taking any teeth whitening treatment.

Getting the best teeth whitening solution other than the natural might be costly while others might pose the risk of damaging the gum or teeth enamel resulting in tooth decay, which is why you should seek your dentist advice on teeth whitening.

While considering some of the effects and cost of some teeth whitening agents, some natural foods can enhance the colour of your teeth. If a patient often has irritation using whitening agents, dentist’s advice on teeth whitening may be that he or she should use some natural whitening powder that poses no risk to their oral health.  Your natural whitening powder is well known to whiten teeth; it is commonly advertised in most dental care centres. However, its effectiveness can be enhanced by consuming certain things.

These foods include:

Water: drinking water makes your teeth hydrated. Rinsing your mouth after eating coloured food, drinks or beverages will help to get rid of stains on the surface of your teeth. Water also helps to reduce the acidity in the mouth.

Carrot: chewing of some carrot helps to clean the teeth. Carrot is very rich in Vitamin A, which strengthens the enamel against tooth decay. Raw carrot enhances the production of saliva, which can kill bacteria in the mouth.

Strawberries: Malic acid and astringent in strawberries are natural bleaching agent that helps to whiten your teeth naturally. The vitamin C in strawberries helps to remove plaque from your teeth that is why strawberries are important foods that must be on your dining table always if you are interested in improving the colour of your teeth or your oral health.

Pineapple: pineapple helps to remove stains on your teeth naturally because of the presence of an enzyme called bromelain. Bromelain is an anti-inflammatory compound that does not allow the formation of plaque and cavities on the teeth.

Cheese: Cheese contains minerals such as calcium and phosphorus, which provides strength to teeth and gums. Since cheese is colourless, it does not leave any stain on teeth when it is being consumed.

Dental treatment is the best teeth whitening solution for correcting tooth stains and discolouration; however, it can be enhanced by using the above foods in your homes.  Using these natural food does not have any side effect as some whitening agents might be.

Some dentist’s advice on teeth whitening favours the use of natural things for dental treatment. Apart from being one of the best teeth whitening solutions, it can also solve all types of dental problems as well as nourishment of the body.

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